Moving your body – the path to healing mind, body & spirit
I don't know about you, but I definitely don't move my body enough. Never one for sports at school and certainly not into dance unless there was excessive alcohol on…
Freedom and Being the Leader of your Life
I want to share some thoughts with you about building freedom into your life and being the leader of your life. And, as usual, we will have 3 cards for…
Weekly Musings – 10th July – Making technology work for you!
This week I am discussing how we can use technology to help us, rather than hinder us. We can enforce our boundaries with some small changes. I am also chatting…
Are you ready to unleash your power to HEAL?
Unleash the power to heal Last week I wrote about having the power to heal yourself. This week I want to invite you to a free 5 day experience. It…
You have the power to heal yourself!
You have the power to heal yourself You have the power to heal yourself. Honestly you really do! Yet we don't quite believe that. Societal conditioning tells us that we…
Honouring the Voice of your Soul
What does it mean to honour the voice of your Soul? It is time to honour the voice of your Soul. What does that mean? For me it means listening…
What does it mean to be visible and truly seen?
Choosing "Visible" as my Anchoring Word for 2023 Every year I choose a word to help anchor my focus and intention. This year the word is "visible". I wanted to…
The 5 Elements of Reiki
The 5 elements of Reiki The 5 elements of Reiki help us understand that Reiki is not just something you do. I always say to my students that you don't…
The Power of Crystal Reiki
My last workshop for 2022 is a Crystal Reiki Master Class on Saturday 3rd December 2022. You may be wondering why there is a specific Crystal Reiki workshop going on.…
Soul Food Nibbles – Open for Business!
Soul Food - it's time to feed your Soul! I am so excited to introduce Soul Food Nibbles. Bite size pieces of food for your soul. Every week I will…