Soul Food Nibbles – Open for Business!

Soul Food – it’s time to feed your Soul!

I am so excited to introduce Soul Food Nibbles. Bite size pieces of food for your soul. Every week I will bring you some thought provoking content to whet your appetite. We will dip into a variety of topics. The menu will be rich and varied – something to suit all tastes. If you feel inspired by something you hear (or read on the blog) you can take further action on it by checking out the main course! The main courses of our soul food appetisers will be in the Soul Food Circle. Soul Food Circle is a paid community membership where you can dive deep into the things that truly feed your Soul and bring happiness. You can find out more about Soul Food Circle at

In this initial episode I want to give you a little background about where this idea came from. If you have been following me for a while you will know that I previously released Weekly Musings every Monday. But something didn’t sit right. It felt too heavy and didn’t really feed my Soul. So I took a break. It’s so important to honour the need for rest.

Reconnecting with my Soul’s creativity

During my break I reconnected with my own creativity. With my personal practice of art, meditation and story telling with the cards. And I came to realise that when we take the time to feed our Souls, doing what we love, we are happy!

Happiness is not some elusive thing outside of us. It is inside. And we have access to it any time we want. The easiest way to get to it – is to do something you love to do. To feed your Soul!

And so the idea was born. What if I replaced the weekly musings with a proper podcast? A weekly show with bite sized pieces of soul food for people to savour each week. As I sat with the idea, it grew further. The podcast would be the appetiser. A place where people could dip into the various topics to learn something new or feel inspired. But the deep dives and real magic would be inside the Soul Food Circle. With weekly and monthly live events, masterclasses, a community space for conversation and a rich content library available 24/7.

Bringing it all together

I had always wanted to find a way to bring everything I love into one space. And this is it. Soul Food Circle will be that place. Art, writing and creativity will feature in co-working creative spaces and masterclasses. Reiki will be front and centre with healing circles and ‘Ask the Reiki Master’ Q&A sessions. Tarot will be a staple on the menu – with intuitive development meetings and card interpretation calls and gatherings. Members will also get an exclusive monthly reading and other members only content including meditations and challenges. Crystals will also be on the menu with masterclasses and workshops being made available to members throughout the year. And, in case you need a little more – there will also be business masterclasses and a members’ book club.

Sounds like a lot right? You may be thinking I don’t have time to do all that! But that’s the thing – you don’t have to do it all. It is not a course. Nor is it expected or required that you show up to every live event – that would be impossible. Treat it like a restaurant – pick something you like from the menu of content and events and consume that.

Everything will be recorded and stored in the members’ area so you can always go back and watch a live event. You can submit questions and have them answered and then watch the replay to hear the answer. Think of the content library like your takeaway menu – you pick something and it is immediately available 24/7.

What do you think?

So what do you think? Personally I am so excited to be building this! I feel inspired and full of passion just thinking about it.

The membership space will be open in January 2023 but will only be open to people who are on the waiting list. I want to offer a really special price and lifetime discount to founding members. So the first launch of this new space will be to people on the Founding Members Waiting List. I’ve dropped the link here to so you can get your name on the list.

Make sure to also check out the initial episode of Soul Food Nibbles – you can listen on Spotify here. Also available on iTunes and Amazon.

This Post Has 4 Comments

  1. Biomedis

    wow I am very interested in this food!

  2. Sheena

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