The 28 day wellness challenge has come to an end. In this article I'll let you know my results and how I feel as a result.
It is the final week of my 28 day challenge. This week I let my inner child out to play. Good energy means good fun!
As promised here is my weekly check in. I am now into week 3 of the 4 week challenge - it is getting tough!
I'm into week 2 of my 28 day challenge. As promised I'm updating you with my progress so far ...
No more excuses. It is time for me to move more, eat less and feel better! Time to get back to a decent morning routine and activate my own healing energy.