Time for a Challenge – Wellness Overview
The 28 day wellness challenge has come to an end. In this article I'll let you know my results and how I feel as a result.
The 28 day wellness challenge has come to an end. In this article I'll let you know my results and how I feel as a result.
It is the final week of my 28 day challenge. This week I let my inner child out to play. Good energy means good fun!
As promised here is my weekly check in. I am now into week 3 of the 4 week challenge - it is getting tough!
I'm into week 2 of my 28 day challenge. As promised I'm updating you with my progress so far ...