Soul Food Nibbles – Open for Business!
Soul Food - it's time to feed your Soul! I am so excited to introduce Soul Food Nibbles. Bite size pieces of food for your soul. Every week I will…
Timing and Perspective
Timing and Perspective - Keys to Good Energy This week the cards are from Tarot of the Old Path. They speak to us about timing and perspective being the keys…
Inner Strength for Balance
Inner Strength for Balance This week I have drawn upon the Tarot of the Old Path once again. The cards indicate a need to rely on your inner strength for…
Psychic Vampires!
Do vampires exist? You bet they do! OK so they don’t take the form of scary blood-sucking evil creatures that stalk their vulnerable prey after sunset. Nor are they the…
Mid-Year Review
It is time for my mid-year review. Every year I create a vision board. This sets my intentions for the coming 12 months. I usually do this at the beginning…
Renew You, Love your Life!
Renew YOU, Love Your Life! 90 Day Coaching Programme Are you living a life that you love? Do you want to wake up in the morning looking forward to the…
The 6 R’s of Resilience
Resilience is so important and this year, more than ever, we need to be resilient. How can be build resilience? In this article I will look at the 6 R's…
Autumn Wellness – 7 Tips to Keep you Healthy
It is most definitely Autumn! You can certainly feel the nip in the air can't you? I absolutely love this time of year. But the transition to the shorter days…
Reasons to do Level 3 Reiki
Level 3 Reiki Master training is the final stage on your personal Reiki journey. Read on for reasons why you should complete this stage when you are ready.
Time for a Challenge – Wellness Overview
The 28 day wellness challenge has come to an end. In this article I'll let you know my results and how I feel as a result.