Behind the Scenes at Rocks n Rituals
Behind the scenes at Rocks n Rituals This week I thought I would give you a peek behind the scenes at Rocks n Rituals. February has been a crazy month.…
Hardship leads to Growth
I've just come home from a trip to Finland. Such a beautiful place despite the harsh winters they experience. It got me thinking about how hardship often leads to growth.…
Stretching the Comfort Zone
Stretching the Comfort Zone This week I am talking about stretching the comfort zone. Because in the last week, I stepped out of mine! I'm relatively introverted. OK, I know…
Lunar Phases and the Power of the Moon
This week, as we are under the energy of a full moon, I want to talk about lunar cycles. February's full moon known as the Ice Moon, this is a…
Reiki – Your Innate Healing Power
The Healing Power is already in You! Reiki healing is about discovering your own innate power. The practices and meditations you use in your personal practice help you to discover…
Head or Heart, or Both?
Head or Heart I want to follow on from last week's episode. People have asked me this question quite a lot. How do you know what guidance to follow. In…
Honouring the Voice of your Soul
What does it mean to honour the voice of your Soul? It is time to honour the voice of your Soul. What does that mean? For me it means listening…
What does it mean to be visible and truly seen?
Choosing "Visible" as my Anchoring Word for 2023 Every year I choose a word to help anchor my focus and intention. This year the word is "visible". I wanted to…
New Year Intentions, not Resolutions
It's the start of a brand new year. And for me that means intentions, not resolutions. I love the fresh energy of a new year. It is like a blank…
2022 – Review of the Year
As the year draws to a close I always like to reflect on it. I think it is important to spend time remembering key events and to take note of…
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