Stepping into the flow
2022 is the year I want to step into the flow of life. Every year I create a vision board. It helps me set my intentions for the year ahead.…
2022 is the year I want to step into the flow of life. Every year I create a vision board. It helps me set my intentions for the year ahead.…
December can be a stressful time for many people. We often put a lot of pressure on ourselves to have “the Perfect Christmas” and as a result end up stressed…
Do vampires exist? You bet they do! OK so they don’t take the form of scary blood-sucking evil creatures that stalk their vulnerable prey after sunset. Nor are they the…
In this post I discuss ten ways for you to find time for peaceful meditation in your day. People often assume this means having to sit still for long periods…
There has been unprecedented demand for Reiki training in the last couple of years. I have trained more people in the last 12 months than ever before. It got me…
It’s nearly September and almost Equinox! It won't be long before there is a distinct chill in the air. The leaves are already starting to change colour. and Autumn is…
The Wheel of the Year has turned and Lammas or Lughnasadh is almost upon us. The first harvest of the year. I don’t know about you but I certainly get…
It is time for my mid-year review. Every year I create a vision board. This sets my intentions for the coming 12 months. I usually do this at the beginning…
Renew YOU, Love Your Life! 90 Day Coaching Programme Are you living a life that you love? Do you want to wake up in the morning looking forward to the…
I've noticed that people are finding it more difficult to stay upbeat in lockdown this time around. So, I decided to write this little blog to try and help. Can…