Reiki – Your Innate Healing Power
The Healing Power is already in You! Reiki healing is about discovering your own innate power. The practices and meditations you use in your personal practice help you to discover…
Head or Heart, or Both?
Head or Heart I want to follow on from last week's episode. People have asked me this question quite a lot. How do you know what guidance to follow. In…
Honouring the Voice of your Soul
What does it mean to honour the voice of your Soul? It is time to honour the voice of your Soul. What does that mean? For me it means listening…
What does it mean to be visible and truly seen?
Choosing "Visible" as my Anchoring Word for 2023 Every year I choose a word to help anchor my focus and intention. This year the word is "visible". I wanted to…
New Year Intentions, not Resolutions
It's the start of a brand new year. And for me that means intentions, not resolutions. I love the fresh energy of a new year. It is like a blank…