Burnout—it’s the unspoken epidemic among professionals and entrepreneurs. On the outside, you look like you’re holding it together: hitting deadlines, juggling meetings, keeping up appearances. But on the inside, it’s…
Energy and Mindset Imagine having a toolkit that helps you navigate life with purpose and ease, no matter what challenges come your way. Energy and mindset are two of the…
In the fast-paced world we live in, we often focus on the physical and visible aspects of life—what we can see, touch, and measure. But there’s another, less tangible force…
In business, we often focus on the tangible—strategy, marketing, products, and services. But there’s another layer that can quietly impact our success: our energy. If you’ve ever felt drained, stuck,…
I don't know about you, but I definitely don't move my body enough. Never one for sports at school and certainly not into dance unless there was excessive alcohol on…
Is it OK to learn Reiki online? A question I get a lot is - "Is it OK to learn Reiki online?" So I thought I would take this opportunity…
Soul Food - it's time to feed your Soul! I am so excited to introduce Soul Food Nibbles. Bite size pieces of food for your soul. Every week I will…
This week I want to chat about boundaries. It has been a rather difficult few weeks for me personally. And I know I am not alone. Many of you have…
It is most definitely Autumn! You can certainly feel the nip in the air can't you? I absolutely love this time of year. But the transition to the shorter days…
It is the final week of my 28 day challenge. This week I let my inner child out to play. Good energy means good fun!
Rocks n Rituals offers certified courses both in person and online alongside coaching, mentoring and 1:1 services. Get in touch today.
Rocks n Rituals offers in person Reiki Training, Shamanic Workshops, Tarot Classes and one to one client sessions plus online courses. IPHM Approved Training Provider.