Coming Home to Reiki
Coming Home to Reiki – Why It’s Not Something You Do, But Something You Become I’ve been sitting with something lately that I feel needs to be said. It's time…
From Burnout to Brilliance: How to Reclaim Control in Your Business
Burnout—it’s the unspoken epidemic among professionals and entrepreneurs. On the outside, you look like you’re holding it together: hitting deadlines, juggling meetings, keeping up appearances. But on the inside, it’s…
How Energy and Mindset Shape Your Life: The Keys to True Empowerment
Energy and Mindset Imagine having a toolkit that helps you navigate life with purpose and ease, no matter what challenges come your way. Energy and mindset are two of the…
Discover the Power of Subtle Energy in Your Life
In the fast-paced world we live in, we often focus on the physical and visible aspects of life—what we can see, touch, and measure. But there’s another, less tangible force…
Energy Leaks – Why They Matter!
In business, we often focus on the tangible—strategy, marketing, products, and services. But there’s another layer that can quietly impact our success: our energy. If you’ve ever felt drained, stuck,…
Moving your body – the path to healing mind, body & spirit
I don't know about you, but I definitely don't move my body enough. Never one for sports at school and certainly not into dance unless there was excessive alcohol on…
Is it OK to learn Reiki online?
Is it OK to learn Reiki online? A question I get a lot is - "Is it OK to learn Reiki online?" So I thought I would take this opportunity…
Soul Food Nibbles – Open for Business!
Soul Food - it's time to feed your Soul! I am so excited to introduce Soul Food Nibbles. Bite size pieces of food for your soul. Every week I will…
Boundaries & Stress – Time for a Break!
This week I want to chat about boundaries. It has been a rather difficult few weeks for me personally. And I know I am not alone. Many of you have…
Autumn Wellness – 7 Tips to Keep you Healthy
It is most definitely Autumn! You can certainly feel the nip in the air can't you? I absolutely love this time of year. But the transition to the shorter days…