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Read more about the article Coming Back to Yourself: Choosing Alignment Over Obligation

Coming Back to Yourself: Choosing Alignment Over Obligation

  • Post author:RocksNRituals
  • Post published:18 May 2025
  • Post category:Challenges/Energy/Weekly Thoughts
  • Post comments:0 Comments

The world pulls at us constantly. Expectations. Noise. Fear.And it’s so easy to lose ourselves in the chaos. But there’s real power in coming back to yourself - to your…

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Read more about the article Coming Home to Reiki

Coming Home to Reiki

  • Post author:RocksNRituals
  • Post published:8 April 2025
  • Post category:Energy/Reiki
  • Post comments:0 Comments

Coming Home to Reiki – Why It’s Not Something You Do, But Something You Become I’ve been sitting with something lately that I feel needs to be said. It's time…

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Read more about the article From Burnout to Brilliance: How to Reclaim Control in Your Business

From Burnout to Brilliance: How to Reclaim Control in Your Business

  • Post author:RocksNRituals
  • Post published:19 November 2024
  • Post category:Energy/Health
  • Post comments:0 Comments

Burnout—it’s the unspoken epidemic among professionals and entrepreneurs. On the outside, you look like you’re holding it together: hitting deadlines, juggling meetings, keeping up appearances. But on the inside, it’s…

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Read more about the article How Energy and Mindset Shape Your Life: The Keys to True Empowerment

How Energy and Mindset Shape Your Life: The Keys to True Empowerment

  • Post author:RocksNRituals
  • Post published:12 November 2024
  • Post category:Energy/Weekly Thoughts
  • Post comments:0 Comments

Energy and Mindset Imagine having a toolkit that helps you navigate life with purpose and ease, no matter what challenges come your way. Energy and mindset are two of the…

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Read more about the article Discover the Power of Subtle Energy in Your Life

Discover the Power of Subtle Energy in Your Life

  • Post author:RocksNRituals
  • Post published:7 October 2024
  • Post category:Energy/Health/Reiki
  • Post comments:0 Comments

In the fast-paced world we live in, we often focus on the physical and visible aspects of life—what we can see, touch, and measure. But there’s another, less tangible force…

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Read more about the article Energy Leaks – Why They Matter!

Energy Leaks – Why They Matter!

  • Post author:RocksNRituals
  • Post published:3 October 2024
  • Post category:Energy
  • Post comments:0 Comments

In business, we often focus on the tangible—strategy, marketing, products, and services. But there’s another layer that can quietly impact our success: our energy. If you’ve ever felt drained, stuck,…

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Read more about the article Moving your body – the path to healing mind, body & spirit

Moving your body – the path to healing mind, body & spirit

  • Post author:RocksNRituals
  • Post published:14 August 2023
  • Post category:Challenges/Energy/Health/Soul Food Nibbles/Weekly Thoughts
  • Post comments:0 Comments

I don't know about you, but I definitely don't move my body enough. Never one for sports at school and certainly not into dance unless there was excessive alcohol on…

Continue ReadingMoving your body – the path to healing mind, body & spirit
Read more about the article Is it OK to learn Reiki online?

Is it OK to learn Reiki online?

  • Post author:RocksNRituals
  • Post published:3 July 2023
  • Post category:Reiki
  • Post comments:0 Comments

Is it OK to learn Reiki online? A question I get a lot is - "Is it OK to learn Reiki online?" So I thought I would take this opportunity…

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Read more about the article Soul Food Nibbles – Open for Business!

Soul Food Nibbles – Open for Business!

  • Post author:RocksNRituals
  • Post published:31 October 2022
  • Post category:Soul Food Nibbles
  • Post comments:4 Comments

Soul Food - it's time to feed your Soul! I am so excited to introduce Soul Food Nibbles. Bite size pieces of food for your soul. Every week I will…

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Read more about the article Boundaries & Stress – Time for a Break!

Boundaries & Stress – Time for a Break!

  • Post author:RocksNRituals
  • Post published:26 September 2022
  • Post category:Weekly Thoughts
  • Post comments:2 Comments

This week I want to chat about boundaries. It has been a rather difficult few weeks for me personally. And I know I am not alone. Many of you have…

Continue ReadingBoundaries & Stress – Time for a Break!
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