Coming Back to Yourself: Choosing Alignment Over Obligation
The world pulls at us constantly. Expectations. Noise. Fear.And it’s so easy to lose ourselves in the chaos. But there’s real power in coming back to yourself - to your…
Coping with Uncertainty: What’s Your Go-To When Life Wobbles?
Life has a funny way of pulling the rug out from under us.And when that happens, coping with uncertainty becomes a deeply personal journey. In this reflection, I want to…
Coming Home to Reiki
Coming Home to Reiki – Why It’s Not Something You Do, But Something You Become I’ve been sitting with something lately that I feel needs to be said. It's time…
How Creativity Can Help You Heal and Realign Your Energy
What Creativity Has Taught Me About Energy and Healing For as long as I can remember, creativity, specifically art, has been a part of my life. But I didn’t always…
From Powerless to Purpose-Driven
Ever felt powerless? Have you ever felt powerless, like no matter what you do, life just keeps throwing obstacles your way? I know that feeling all too well. For years,…
The Perfect Life That Feels Fake
Tired of Your Perfect Life Feeling Fake? Here’s Why Alignment Matters Have you ever looked at your "perfect life" and thought, “This should feel amazing… so why doesn’t it?” On…
The energetics of giving and receiving
Giving and Receiving Christmas is often described as the season of giving. But there’s another side to this story—one that’s just as important. True energetic balance comes from both giving…
Stones balance
Finding Balance Amid the Festive Chaos
Balance in the chaos! December can feel like a whirlwind. Between shopping lists, social commitments, and end-of-year tasks, it’s easy to lose sight of what this season is truly about.…
From Burnout to Brilliance: How to Reclaim Control in Your Business
Burnout—it’s the unspoken epidemic among professionals and entrepreneurs. On the outside, you look like you’re holding it together: hitting deadlines, juggling meetings, keeping up appearances. But on the inside, it’s…
How Energy and Mindset Shape Your Life: The Keys to True Empowerment
Energy and Mindset Imagine having a toolkit that helps you navigate life with purpose and ease, no matter what challenges come your way. Energy and mindset are two of the…