Every day, in big ways and small, we make choices that shape our lives – both conscious choice and unconscious choice.
Some choices are obvious, like deciding to take a new job or set a personal goal. Others are subtle, like the way we speak to ourselves or the energy we bring into our interactions.
But what if we viewed every choice as an opportunity to shift our reality? When we understand that our choices, mindset, and energy are interconnected, we unlock the power to truly shape our lives.
The Power of Conscious Choice
So often, we fall into patterns of automatic decision-making, reacting to situations rather than choosing consciously. But in every moment, there’s a choice waiting to be made. By taking a step back, we can start to shift out of reaction mode and instead ask ourselves, “What do I truly want in this situation?” This question can be a gateway to creating more alignment, fulfilment, and ease.
The Role of Energy in Shaping Our Reality
Our energy—our thoughts, feelings, and intentions—acts as a magnet, attracting experiences and relationships that match it. If we’re stuck in a mindset of self-doubt, we’ll see that doubt reflected in our lives. But if we choose to cultivate self-compassion and confidence, our reality begins to shift in response. It’s a powerful reminder that while we can’t control everything, we can influence our reality by working with our energy.
A Story of Transformation Through Choice
I used to think I had no choice. Every day I dragged myself to a corporate job that was sucking the life out of me. At night I would cry and in the morning I would take my medication – anti-depressants – just to function.
When my redundancy happened it was a lifeline. I could have chosen to see it as a devastating blow – and don’t get me wrong – I did have a wobble. But you can read here how I turned it around.
I made a conscious choice to take back my power and look where it has led me!
You’re in the Driver’s Seat
The truth is, you’re in the driver’s seat of your life. With each choice, you have the power to steer toward your highest potential.
If you’re ready to step deeper into this work and align your choices with your true self, there’s a world of support waiting in Soul Food Circle. Here, we explore these practices monthly, helping you stay empowered in your choices and tuned into your energy.
Join the Soul Food Circle today and begin your journey of self-empowerment and energy alignment.
