Introducing HEAL - A Free 5-Day Reset for When You Feel Disconnected From Yourself
Starts 26th January 2026
You’re not broken.
You’re not behind.
And you don’t need fixing.
But if you’re honest…something feels a little off.
You still believe in spirituality.
You still feel deeply.
You still care.
And yet – somewhere along the way – your connection to yourself has faded into the background.
Life got busy.
Responsibilities took over.
Your own needs slipped to the bottom of the list.
You didn’t choose to disconnect.
It just… happened.
HEAL is an invitation to gently return.
Not to change who you are – but to remember who you’ve always been.
HEAL is not a challenge that pushes you to “fix” yourself.
It’s not about forcing positivity or forcing transformation.
It is a grounded, gentle space to:
slow down
reconnect with your inner world
listen to what’s been quietly asking for your attention
This is about creating space – not pressure.
You don’t need experience.
You don’t need to be “spiritual enough”.
You don’t need to show up perfectly.
You just need to arrive.
Let me introduce myself
I’m Debi – and like many people who awaken to spirituality, I didn’t arrive through a straight or easy path.
For years I lived in a state of quiet disconnection.
I looked like I was coping from the outside, but inside I felt tired, disconnected from myself, and unsure why life felt heavier than it needed to be.
I tried pushing through.
I tried “being positive.”
I tried doing what I thought I should be doing.
What changed everything wasn’t a dramatic breakthrough – it was learning how to slow down, listen inward, and rebuild a relationship with myself that felt honest and grounding.
That’s what led me into this work.
Over the years, I’ve trained in Reiki, energy work, and spiritual mentoring, and I’ve supported hundreds of people as they reconnect with themselves, rebuild trust in their intuition, and create lives that actually feel like theirs.
But more than any qualification, what matters is this: I understand what it feels like to be disconnected from yourself – and I know how to find your way back.
If you’re here, it’s because some part of you is ready for that too.
Sneak Peek - What's Inside?
Day 1 – Holding Space
We begin by slowing everything down.
You’ll be guided to notice where you’ve been living on autopilot and create a sense of inner safety – a place you can return to whenever life feels overwhelming.
Day 2 – Energy & Awareness
You’ll begin to notice how your body and energy respond to the world around you.
You’ll learn to recognise what nourishes you, what drains you, and how to listen to your own signals again.
Day 3 – Accessing Inner Guidance
This is where things gently shift.
You’ll explore how to reconnect with your inner knowing – the quiet voice that’s been there all along, even when you stopped listening.
Day 4 – Living in Alignment
We explore what it actually means to live in alignment – not as a concept, but in real life.
You’ll reflect on what feels true for you now, and where you may have been overriding yourself to keep the peace or meet expectations.
Day 5 – Choosing to Stay Connected
The final day is about integration.
What are you taking forward?
What are you choosing to honour in yourself now?
How do you stay connected when life gets busy again?
By the end of HEAL you’ll have:
✔ A deeper sense of inner connection
✔ Greater self-trust and clarity
✔ A renewed relationship with your intuition
✔ A feeling of being grounded, supported and less alone
✔ A clear sense of what you need moving forward
This isn’t about transformation overnight.
It’s about remembering who you are beneath the noise.
If you’re craving a slower, more honest way of reconnecting with yourself – HEAL is your invitation.
Come and join us – you’ll even get to meet #ReikiCat – also known as Raven.
This is her chilling out on the back of the sofa – her favourite spot.
